The Importance of Smiling

April 10, 2020
Blog banner The Importance of smiling

A smile could be anything – sincere, false, mocking, damped and many other varieties. But one very popular smile that everyone knows is the genuine smile. A sincere smile can bring about countless health and psychological benefits such as positive outlook on things or less-receptive to depression or any mental issues, to name a few.

Aside from the benefits listed above,  below are more things why we need to keep smiling.

Attractive and makes you look younger

People can be easily drawn to a smile. The muscles used to smile lift your face which highlights all other parts of it, especially your eyes. They work together to resonate a positive feeling and make you look younger. So if you are into someone, make him/her notice you by always smiling and letting those pink cheeks pop out.

Changes mood and releases stress

When you are feeling down, think of happy thoughts and smile. Stress or discomfort can easily be seen on someone’s face. Not a lot of people know it but a smile is actually a way to trick your mind to think that you are in a good mood. So the mind releases happy hormones such as serotonin and endorphin making you feel more at ease and comfortable.


A sincere smile lightens up the mood for others. And for some, it makes them really happy. So when you smile a lot, more likely, people will be drawn to do the same or the other way around. If you see someone smiling at you, you can’t help but smile back too, except for the creepy ones of course.

Boosts immune system and lowers blood pressure

Who would think that a smile could actually be a way to fight Covid-19? According to studies, a smile offers a relaxed feeling allowing your immune system to improve its functionality and lower your blood pressure.

Makes a person look successful

People who always smile creates a connection to others and makes them look more confident. This, in return, can make other people feel that they are approachable and easy to work with. That’s why people who are always smiling end up getting hired or promoted. Try to always smile during appointments and meetings and see how it will go.

In entirety, a smile creates a good impression to others that you are happy and positive. So if you are trying to make new friends or wanting to set a good impression on a job interview, one best asset you can use is a sincere smile.

However, smiling confidently could be a little difficult if a stained or yellow tooth is holding you back. A smile and a healthy, pearly white set of teeth will have to work together to give you the confidence that you need. Look no further, The Smile Bar offers an advanced teeth whitening technology that delivers results in as fast as 20 minutes — without pain or discomfort.

To know more, visit us at for more details.

Recommended Articles

Frequently Asked Questions

Can I buy your products without visiting the store?

If you can’t visit any one of our branches, you can still purchase our products via our website! Just go to the Shop page and choose the item/s you want, then create an account to place your order. Add as many products as you want to your online bag!

Just like any other e-commerce site, you’ll be asked to provide delivery information and complete the payment as part of the check-out process. Once that’s done, all you have to do is wait for your order to be delivered to you!

Do you have a minimum required purchase for online orders?

No, there’s no minimum order required for online purchases! We only charge a fixed delivery fee on top of the total cost of your order. The fee varies depending on your location. But for orders amounting to Php1,999 or higher, the shipping fee is waived!

Do you deliver nationwide?

Yes, we do! The Smile Bar Philippines delivers to fixed addresses nationwide.

How much is the shipping fee?

Depending on the delivery address, the shipping fee charged by our logistics partner varies. Here’s the summary:

Metro Manila — Php200
Outside Metro Manila – Php350

How long do I have to wait for the delivery?

Your order will be shipped two to three (2-3) days after receipt and confirmation of details and payment. You will receive an email confirmation from us, after which the delivery window time will begin.

The standard delivery turnaround time is three to four (3 to 4) business days for Metro Manila, and five to seven (5 to 7) business days outside Metro Manila.

Can you give me an exact date and time of delivery?

Unfortunately, we cannot give you the exact delivery date and time for your order. But we will be providing you with a tracking number, so you check on your order’s delivery status via our logistics partner’s website.

Kindly note that the delivery turnaround time may vary depending on your location.