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We all want whiter teeth — that’s a fact! A lovely set of pearly whites makes for a great smile, which can give us an instant confidence boost and lots of other reasons to smile. And to keep our teeth beautiful, we need to be particular with our oral hygiene. Here are some helpful tips on how you can keep your teeth looking amazing:
1. The dentist is your friend!
You shouldn’t be anxious about seeing the dentist — certain procedures like prophylaxis and fillings are necessary for your dental health, and only a dentist can do those things for you! Having a good relationship with your dentist will help you manage your anxiety about dental treatments.
2. Floss, and then brush!
Contrary to popular belief, dentists actually recommend flossing before brushing for more effective cleaning.
3. Replace your toothbrush regularly.
Experts advise replacing your toothbrush every 3 months whether it be manual or electric.
4. Careful with toothpicks!
Using toothpicks to dislodge food between your teeth is okay, but always be careful so that you don’t damage your gums. If you find yourself constantly dislodging food from the same area, it might be time for a visit to the dentist.
5. Eat the right stuff!
Avoid beverages that can stain your teeth such as colas, sodas, energy and sports drinks. These are highly-acidic beverages that cause stubborn staining, and they’re also bad for your overall health. If you do consume these beverages, don’t forget to rinse your mouth with water right after.
6. Keep your teeth pearly white!
Indulge in home teeth whitening treatments like whitening toothpastes, whitening mouth trays and whitening strips to get rid of stains. You can also opt for a direct whitening treatment at The Smile Bar so you can get long-lasting results faster.
7. Clean your tongue.
The tongue can host plaque-causing bacteria, too, so make sure you clean it when you brush your teeth.
